by cbpdev | Apr 13, 2022 | Uncategorized
Your Birth Plan An important part of preparing for your birth is creating a birth plan! A birth plan is a written record of details surrounding your labor and the period after birth. It outlines what you would like to happen during the labor and how you’d like for it...
by cbpdev | Mar 30, 2022 | Uncategorized
With pregnancy comes a lot of changes in your body! Most of these changes are physical, like the obvious one of a growing belly while some are more internal like new fun symptoms including heartburn and acid reflux. Usually, these changes pose no threat to the mama...
by cbpdev | Mar 16, 2022 | Uncategorized
How to Help with Heartburn & Acid Reflux Of the many pregnancy symptoms, heartburn and reflux are pretty common and annoying. It might get worse with increasing pregnancy age and could be increasingly problematic for some people. Thankfully, it can be managed and...
by cbpdev | Mar 2, 2022 | Uncategorized
4 Pregnancy Safe Workouts to Stay Fit It’s a common misconception that you should stop exercising during pregnancy and spend your time resting. However, exercise during pregnancy can be extremely beneficial! Experts recommend staying as active as you can, but you...
by cbpdev | Feb 16, 2022 | Uncategorized
The First Stage of Labor Breakdown For first-time mothers, there is always some confusion as to why labor lasts so long and what happens during it. Let’s break down the different stages of labor to help you better understand everything that is going to take place...
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