Feeling Hot?

Feeling Hot?

Feeling Hot? Hot flashes are a fairly common complaint during pregnancy. Hot flashes or hot flushes refer to this episodic feeling of sudden intense warmth. It’s usually more noticeable on the upper body; namely the face and neck region and also the chest. They...
What Are the Different Kinds of Labor?

What Are the Different Kinds of Labor?

What Are the Different Kinds of Labor? We often hear people talk about different kinds or variations of labor, but many people never fully understand what that means. We get it, it can be confusing! If you want to better understand the stages of labor, let’s talk...
Your Birth Plan

Your Birth Plan

Your Birth Plan An important part of preparing for your birth is creating a birth plan!  A birth plan is a written record of details surrounding your labor and the period after birth. It outlines what you would like to happen during the labor and how you’d like for it...
What is Group Beta Strep?

What is Group Beta Strep?

With pregnancy comes a lot of changes in your body! Most of these changes are physical, like the obvious one of a growing belly while some are more internal like new fun symptoms including heartburn and acid reflux. Usually, these changes pose no threat to the mama...
How to Help with Heartburn & Acid Reflux

How to Help with Heartburn & Acid Reflux

How to Help with Heartburn & Acid Reflux Of the many pregnancy symptoms, heartburn and reflux are pretty common and annoying. It might get worse with increasing pregnancy age and could be increasingly problematic for some people. Thankfully, it can be managed and...