How to Help with Constipation During Pregnancy

How to Help with Constipation During Pregnancy

How to Help with Constipation During Pregnancy Pregnant or not, constipation can always be a nuisance and will make you feel bloated and uncomfortable all day. Constipation during pregnancy is defined as less than 3 bowel movements in a week, and it is unfortunately...
What to Expect at Your First Prenatal Appointment

What to Expect at Your First Prenatal Appointment

What to Expect at Your First Prenatal Appointment Expecting a baby? Congratulations! It’s always good to come in for a prenatal visit as soon as you find out you’re pregnant. It helps prevent any complications and ensures a healthy pregnancy later on. Before you...
Infant CPR

Infant CPR

Infant CPR As parents, you hope for nothing bad to ever happen to your child. Still, you want to be prepared for the worst so you know what to do in instances where your child needs help. Learning how to do infant CPR or cardiopulmonary resuscitation is an...
Why Am I So Thirsty

Why Am I So Thirsty

Why Am I So Thirsty During the first few weeks of your pregnancy, you will feel your body undergoing many changes. You’ll find yourself experiencing things that can only be explained by the tiny human that’s growing inside of you.  While pregnancy-related nausea and...
Flat Spots – Should I Worry?

Flat Spots – Should I Worry?

Flat Spots – Should I Worry? Worrying about your baby is completely natural, especially if you’re a new parent. But not everything that’s unusual with your baby is a cause for concern. One example is when you notice flat spots on your baby’s head.  What Are Flat...
Importance Of Prenatal Vitamins

Importance Of Prenatal Vitamins

Importance Of Prenatal Vitamins In order to have a healthy pregnancy and a healthy baby, you need to begin taking care of yourself as soon as you plan on conceiving, and really, even before that. In addition to maintaining a healthy lifestyle and giving up bad habits,...