Your Birth Experience (YBE) is a unique childbirth education curriculum designed to equip expecting parents with non-biased, evidence-based information that will empower them to achieve the birth experience they desire and it’s perfect for both first time parents and refresher parents alike. This concise five to six hour program will help you to uncover the core components to your ideal birth including:
– prenatal self-care for optimal labor and delivery
– birth plan options and communicating with your birth team
– the physiology of childbirth and effective ways to prepare for it
– specific techniques and positional support that will help you achieve your birth goals
– and so much more!
During this very interactive class, each couple receives a parent guide, which includes everything discussed in class and many additional resources. YBE is not a specific methodology of how to birth, instead it helps expecting couples combat the myths of pregnancy and birth with the facts about them and gives you the confidence to make this birth your birth.